Weigh In record (no journal entry) for 08 June 2023
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55.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 28.86g | Prot: 28.22g | Carbs: 129.75g.
Breakfast: Garam, Jambu Kristal. Lunch: Rengginang, Emping Melinjo, Daun Singkong, Terong Balado, Chicken Nugget, Nasi Putih. Dinner: Pempek Adaan. Snacks/Other: Es Krim Vanila. more...
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Gaining 2.1 kg a Week
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debby meidiana's Weight History
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