Weigh In record (no journal entry) for 08 June 2023
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66.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 58.45g | Prot: 81.07g | Carbs: 171.22g.
Breakfast: Axa Store Havregryn, Pærer, Tine Yoghurt Granateple og Bringebær. Lunch: Cherrytomater, Tine Cottage Cheese Original, Avokado, Mesterbakeren Yoghurtbrød. Dinner: Freia Melkesjokolade, Tine Bremykt, Agurk (med Skall), Potet (Kjøtt og Skall), Lerøy Torskefilet. Snacks/Other: Rød Søtpaprika, Hummus, Gilde Go & Mager Salami, Kokt Skinke. more...
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Losing 1.4 kg a Week
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flabbadabb's Weight History
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