viktoriya_shap's Journal, 08 Jun 23

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Weigh In record (no journal entry) for 08 June 2023

80.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:

364 kcal

Fat: 12.24g | Prot: 11.48g | Carbs: 59.05g. Breakfast: Сливочное Масло, Кофе, Сыр из Козьего Молока, Хлеб Черный. Lunch: Кофе с Молоком. Dinner: Кофе, Клубника. more...

2062 kcal

Exercise: Running - 10/kph - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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viktoriya_shap's Journal, 08 Jun 23

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viktoriya_shap's Weight History