Weigh In record (no journal entry) for 08 June 2023
|
82.5 kg
Lost so far: 6.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 56.27g | Prot: 60.50g | Carbs: 80.91g.
Breakfast: Müller Müllermilch Vanille, Edeka Milka Haselnusscreme , Butter, Weißbrot. Lunch: Bautz'ner Senf Mittelscharf, Weißbrot, Mühlenhof Wiener Würstchen. Snacks/Other: Milbona H-Milch 3,5% Fett, LSP Casein. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yvonne 46's Weight History
|