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78
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68.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 52.89g | Prot: 101.48g | Carbs: 99.31g.
Breakfast: Coca-Cola Coca-Cola Zero (250ml), McDonald's Chicken McBites. Lunch: Haşlanmış Mısır, Kiraz Domates, Derya Ton Balığı, Yeşil Biber, Salatalık (Soyulmuş), Yayla Haşlanmış Bezelye. more...
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steady weight
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