Weigh In record (no journal entry) for 16 February 2015
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70 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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2132 kcal
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Fat: 68.39g | Prot: 66.49g | Carbs: 226.65g.
Breakfast: Splenda Endulzante sin Calorías, Nestlé Coffe-Mate, Café, Dulces de la Rosa Pulparindo. Lunch: Nachos con Queso, Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos), Sánduche de Pollo. Dinner: Cerveza Ligera, Heinz Tomato Ketchup, Mayonesa, Tortillas de Maíz, Pescado Empanizado, Supremo Queso Cotija, Mantequilla, Mayonesa, Elote. more...
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2411 kcal
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Exercise:
Sexual Activity - 1 hour, Studying - 4 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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Gabriielosa's Weight History
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