E.EMMA.A's Journal, 08 Jun 23

Weigh In record (no journal entry) for 08 June 2023
60.3 kg Lost so far: 12.7 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2023:
558 kcal Fat: 30.92g | Prot: 44.87g | Carbs: 27.43g.   Lunch: Pesto, Pomodorini, Cipolle, Jocca Fiocchi di Latte, The Icelander Salmone Norvegese Affumicato. Dinner: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Zucchine, Carote. more...
Losing 0.4 kg a Week



     
 

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E.EMMA.A's Weight History


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