Weigh In record (no journal entry) for 08 June 2023
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62 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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358 kcal
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Fat: 25.19g | Prot: 15.78g | Carbs: 18.89g.
Breakfast: Kahve (Demlenmiş), Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Züber %100 Fıstık Ezmesi, Ev Yapımı Yoğurt, Pişmiş Yeşil İp Fasulye (Taze Olandan). more...
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Losing 1.8 kg a Week
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invisible guest's Weight History
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