Weigh In record (no journal entry) for 08 June 2023
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77 kg
Lost so far: 13.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 19.29g | Prot: 37.19g | Carbs: 137.79g.
Breakfast: عسل البرسيم. Lunch: maxtella شوكلاته. Dinner: الخيار (مع القشرة), الطماطم, دجاج ورك دجاج مشوى بالجلد, رز مصري ابيض مسلوق رز مسلوق . Snacks/Other: عصير قصب عصير قصب . more...
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Losing 2.1 kg a Week
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ENG. Mohamed Sobhy ☾︎✩🇵🇸✩☽︎'s Weight History
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