Weigh In record (no journal entry) for 08 June 2023
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72.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 35.34g | Prot: 53.32g | Carbs: 73.17g.
Breakfast: Креветки, Жареное Яйцо, Макфа Вермишель Отварная. Lunch: Коровка из Кореновки Пломбир Крем Брюле в Вафлях, Черешня. Dinner: Спаржа, Шампиньоны, Курица (Кожа не Съедена). Snacks/Other: Mamba Фрумеладки. more...
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Losing 0.4 kg a Week
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vladfiew's Weight History
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