Weigh In record (no journal entry) for 08 June 2023
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81.1 kg
Lost so far: 11.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 47.75g | Prot: 51.33g | Carbs: 50.01g.
Lunch: Pepaya, Biskuat Bolu, Sate Ayam, Telur Rebus, Champ Sosis Ayam. Dinner: Tempe Goreng Tepung, Gado Gado, Telur Balado, Paha Ayam, Kerupuk Makanan Ringan. more...
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Losing 1.4 kg a Week
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gisel.lla's Weight History
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