Weigh In record (no journal entry) for 08 June 2023
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47.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 87.93g | Prot: 80.01g | Carbs: 290.75g.
Breakfast: Manzana, Great Value Edulcorante de Mesa, Café, Garabatos Panqué Blueberry, Plátano, Philadelphia Queso Americano, la Costeña Mermelada de Fresa, Aceite Vegetal, Vaca Blanca Yogurt Durazno, Great Value Edulcorante de Mesa, Chile Habanero, Huevo, Great Value Avena. Lunch: Aurrera Sardinas en Salsa de Tomate, Gamesa Emperador Nocturno, Gamesa Emperador Nocturno, D'Gari Gelatina de Agua, El Molino Blanco de Mateo Pan Blanco, Doña Chonita Caldillo de Jitomate, Cebolla Frita, Ensalada de Nopales, Chile Jalapeño, La Moderna Sopa de Letras, Doña Chonita Caldillo de Jitomate, Lala Crema Fresca. Dinner: Manzana, Great Value Edulcorante de Mesa, Vaca Blanca Yogurt Durazno, Great Value Avena, Rebanada de Chocolate (Pan Dulce). Snacks/Other: Gamesa Emperador Nocturno, D'Gari Gelatina de Agua, Lala 100 Proteina (250ml). more...
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Gaining 2.8 kg a Week
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Demian BetVega's Weight History
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