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bajado lo del finde pasado 👌
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69.8 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2714 kcal
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Fat: 115.88g | Prot: 176.26g | Carbs: 231.11g.
Breakfast: Turkey Ham, Gouda or Edam Cheese, Pita Bread. Lunch: Arroz Blanco, Zucchini, Quaker Avena Instantánea, Pechuga de Pollo. Dinner: Schwencke Longaniza, Costa Rolls, Costa Bombones Carezza, Nestlé Prestigio, Lider Papas Prefritas, Kryzpo Papas Fritas, Unimarc Huachalomo Vacuno Envasado. Snacks/Other: Manzana, Colun Protein Plus!. more...
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Losing 5.6 kg a Week
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nicovmartinez's Weight History
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