Weigh In record (no journal entry) for 08 June 2023
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91.4 kg
Lost so far: 3.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 52.20g | Prot: 126.35g | Carbs: 143.96g.
Breakfast: عبور لاند جنبه بيضاء, Digestive Biscuit Digestive. Lunch: بطاطس بطاطس مشويه في الفرن بزيت زيتون, Chicken Breast, Indomy Chicken Indomy. Snacks/Other: ابو عوف بروتين بار بروتين بار ابو عوف, Iced Coffee with Sugar. more...
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Gaining 4.2 kg a Week
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mirna ahmex's Weight History
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