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IMC 25.4
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79.5 kg
Lost so far: 50.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1806 kcal
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Fat: 31.08g | Prot: 105.46g | Carbs: 279.60g.
Lunch: Pepino Dulce, Hellmann's Ketchup Light, Morrón, Zanahoria, Cebollas, Mejillones, Tucapel Arroz Pregraneado Grado 1, Morrón, Papa, Zanahoria. Dinner: Arcor Nikolo, Izkol Galletas de Chuño, Pechuga de Pollo Cruda sin Piel Ni Hueso, Morrón, Papa, Zanahoria, Tomates. Snacks/Other: Hellmann's Mayonesa Light, Pechuga de Pollo Cocida, Dos en Uno Nikolo, Izkol Galletas de Chuño, Colun Yoghurt Batido Light, Soprole Queso Gauda Laminado, Hellmann's Ketchup Light, Tucapel Arroz Pregraneado Grado 1, Morrón, Papa, Zanahoria. more...
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Losing 0.6 kg a Week
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hanscon z's Weight History
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