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yes
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66.2 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1504 kcal
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Fat: 52.98g | Prot: 35.24g | Carbs: 213.40g.
Lunch: Best Choice Grape Soda, Kroger Deluxe Shells & Cheddar. Dinner: Lite Honey Balsamic Dressing, Chicken Tenders (4 Pieces), Garden Side Salad. Snacks/Other: Butter or Sugar Cookie, Coffee with Sugar, Salted French Fries (Value), Tap Water. more...
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2674 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Driving - 13 minutes, Desk Work - 1 hour and 10 minutes, Housework - 9 hours and 53 minutes, Sitting - 12 minutes, Sleeping - 11 hours and 58 minutes, Resting - 33 minutes. more...
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Losing 1.9 kg a Week
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Mickey Evans's Weight History
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