Weigh In record (no journal entry) for 08 June 2023
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67 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 30.94g | Prot: 44.28g | Carbs: 194.84g.
Breakfast: Energen Energen Rasa Vanila. Lunch: Es Teh, Mie Ayam. Dinner: Cumi-cumi, Jagung Rebus, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Rempeyek, Biskuit (dengan Isi Selai Kacang). more...
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Gaining 0.1 kg a Week
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anisahbpz's Weight History
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