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體重 63.7
BMI 23.4
體脂肪 29.6
肌肉量 42.1
骨骼重 2.8
內臟脂肪 6.5
基礎代謝 1305
體內年齡 46
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63.7 kg
Lost so far: 12.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 57.70g | Prot: 77.10g | Carbs: 107.30g.
Breakfast: 7-11 熱壓吐司 韭菜盒子風味, 星巴克 (Starbucks) 蜂蜜起司麵包, 7-11 茶葉蛋, 光泉 無加糖濃豆漿5.1. Lunch: MOS 和風雞腿塊, MOS 雞肉地瓜總匯沙拉, MOS 冰紅茶無糖（L). more...
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Gaining 0.7 kg a Week
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