Weigh In record (no journal entry) for 09 June 2023
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72.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 57.05g | Prot: 33.33g | Carbs: 206.79g.
Breakfast: 早安美芝城 DHA鮪魚漢堡, 炸薯餅（冷凍）, 早安美芝城 巧克力吐司, 早安美芝城 皇家奶茶. Lunch: 麵包, 牛奶. Snacks/Other: 荔枝. more...
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Losing 0.5 kg a Week
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