Weigh In record (no journal entry) for 07 June 2023
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67.6 kg
Lost so far: 4.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 41.02g | Prot: 66.86g | Carbs: 68.87g.
Breakfast: 全家 綜合水果, 星巴克 (Starbucks) 冰拿鐵特大(特大杯). Lunch: 7-11 酸菜豬血湯, 滷味. more...
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Losing 1.4 kg a Week
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qqlin65100's Weight History
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