Weigh In record (no journal entry) for 09 June 2023
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 45.40g | Prot: 88.19g | Carbs: 134.64g.
Breakfast: 7-11 熱拿鐵（大）, 星巴克 (Starbucks) 羅勒乳酪麵包. Lunch: 原味法式薄饼, 光泉 高鈣鮮豆漿, 萬正生技 低碳蛋白飲. Dinner: 豬舌, 日正 寬冬粉, 貢丸, 玉米筍, 素腰花, 高麗菜. more...
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Losing 0.2 kg a Week
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Claire4788's Weight History
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