Weigh In record (no journal entry) for 08 June 2023
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66.9 kg
Lost so far: 0.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 65.40g | Prot: 50.23g | Carbs: 241.21g.
Breakfast: Great Harvest Bread Co Cinnamon Chip Bread, Philadelphia Original Cream Cheese, Dave's Killer Bread Plain Awesome Bagels. Lunch: Great Value Egg, Great Value Fully Cooked Grilled Chicken Breast Fillets, Baby Carrots, Mixed Salad Greens, Shrimp, Hidden Valley The Original Ranch, Wegmans Mushrooms, Publix Red Bell Pepper, Grown Right Organic Strawberry Lemonade. Dinner: Minute Maid Strawberry Lemonade, Olive Oil , Brussels Sprouts, Pineapple, Shepherds of Cyprus Halloumi Cheese. Snacks/Other: Honeycrisp Apples, Bananas . more...
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1839 kcal
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Exercise:
Yoga (Hot) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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girliestepstone's Weight History
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