Weigh In record (no journal entry) for 09 June 2023
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94.9 kg
Lost so far: 12.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 33.63g | Prot: 39.65g | Carbs: 38.65g.
Breakfast: Ei, Salami, Butter, Kronenbrot Rustikales Weizenmischbrot, Gut & Günstig Fettarme H-Milch 1,5% Fett, Gut & Günstig Fettarme H-Milch 1,5% Fett, Jeden Tag Fettarme H-Milch 1,5% Fett, Jeden Tag Fettarme H-Milch 1,5% Fett. more...
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Losing 1.4 kg a Week
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Adelheid88's Weight History
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