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Даша.Худеет
Journal
09 Jun 23
Даша.Худеет's Journal, 09 Jun 23
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37-й день
84.2 kg
Lost so far:
3.4 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2023:
1365 kcal
Fat: 58.73g | Prot: 54.52g | Carbs: 188.53g.
Breakfast:
Пирог с индейкой и картофелем.
Lunch:
Индилайт Ветчина Мраморная, Покровский Хлеб Хлеб Диетический, Картофельное Пюре (с Цельным Молоком и Маслом), Курица с брокколи в сливках.
Snacks/Other:
MacChocolate Горячий Шоколад, Черешня.
more...
2140 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Даша.Худеет's Weight History
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