Weigh In record (no journal entry) for 09 June 2023
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101.8 kg
Lost so far: 20.7 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 44.99g | Prot: 30.20g | Carbs: 27.71g.
Breakfast: Магнит Сыр Фасованный Голландский, Черкизово Бекон Сырокопченый, Яйцо, На здоровье Хлеб Бездрожжевой. more...
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Losing 2.8 kg a Week
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