Weigh In record (no journal entry) for 09 June 2023
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71.5 kg
Lost so far: 48.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 39.41g | Prot: 53.32g | Carbs: 130.60g.
Breakfast: Вареное Яйцо, Овсяноблин. Lunch: Булочка, Картошка тушеная, Соленые Огурцы с Укропом. Dinner: Картошка тушеная, Огурец (с Кожурой), Овсяноблин, Булочка. more...
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Losing 1.4 kg a Week
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.КолючКа's Weight History
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