Weigh In record (no journal entry) for 09 June 2023
|
87.1 kg
Lost so far: 17.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1557 kcal
|
Fat: 52.52g | Prot: 86.10g | Carbs: 194.20g.
Breakfast: Pain Complet, Ginko Édulcorant Liquide, Skyr Nature, Café au Lait, St Hubert Oméga 3. Lunch: Banane, Yoplait Skyr sur Lit de Fruits Rouges, Vinaigrette, Leerdammer Original, Mâche, Odyssée Surimi, Tomates. Dinner: Odyssée Surimi, Milbona High Protein Pudding Vanille, Tomates, Vinaigrette, Pain Complet, Mâche, Lidl Sushi Box Komaki. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|