Weigh In record (no journal entry) for 09 June 2023
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80.9 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 65.11g | Prot: 61.53g | Carbs: 187.88g.
Breakfast: Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı), Herbalife Bitkisel Konsantre Çay. Lunch: Bulgur Pilavı, Zeytinyağlı Taze Fasulye. Snacks/Other: Algida Cornetto Disc Vanilya Karamel, Algida Boom Boom. more...
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Gaining 0.7 kg a Week
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gitars22's Weight History
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