Weigh In record (no journal entry) for 09 June 2023
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85 kg
Lost so far: 12.7 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 19.22g | Prot: 30.64g | Carbs: 43.85g.
Lunch: Sushi, Sushi Tei Sashimi Salad. Snacks/Other: Delfi Almond Dairy Milk Chocolate. more...
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Losing 7 kg a Week
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Raden.S.Psi's Weight History
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