Weigh In record (no journal entry) for 08 June 2023
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62 kg
Lost so far: 2.9 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 84.43g | Prot: 66.13g | Carbs: 33.79g.
Breakfast: Орехи Кешью, Капучино, Жареное Яйцо. Lunch: ВкусВилл Омлет с Куриным Филе , Майонез, Вареное Яйцо. Dinner: Абрау-Дюрсо Брют, Bombbar Protein Cookie Chocolate Brownie, Protein Rex Брауни Апельсин. more...
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Losing 6.3 kg a Week
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