Weigh In record (no journal entry) for 09 June 2023
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71.9 kg
Lost so far: 3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 18.21g | Prot: 36.97g | Carbs: 74.74g.
Breakfast: السعودية حليب قليل الدسم , حلاوة بروتين احمر حلاوة بروتين احمر. Lunch: عصير التفاح, شوربة الدجاج مع الأرز. more...
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Losing 11.2 kg a Week
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aloneangel22's Weight History
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