florentin20's Journal, 09 Jun 23

Weigh In record (no journal entry) for 09 June 2023
78.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2023:
3173 kcal Fat: 76.33g | Prot: 213.81g | Carbs: 393.96g.   Breakfast: Monster Energy Ultra Red, Pomme, Auchan 100% Cacao, Taillefine La Mousse au Fromage Blanc sur Fruits, Kellogg's Smacks, Auchan Yaourt 0%, Carrefour Galettes de Riz, Menguy's Peanut Butter Creamy, Bell Plantation PB2, Iron Shark Crème de Riz, Danone Hipro 15G Protéines Vanille, Lidl Fraises. Dinner: Lindt Chocolat Noir 85%, Elle & Vire Carré Frais 0%, Dymatize Mass Gainer Bar , Taillefine La Mousse au Fromage Blanc sur Fruits, Auchan Semoule, Kellogg's Smacks, Casino Cacao Poudre, Lindt Chocolat Noir 85%, Auchan Yaourt 0%, Courgette, Pâturages P'tits Fondants, Auchan Fromage Blanc 0%, Grandma's Bbq Sauce Zero, Lidl Fraises, Suzi Wan Sauce Piquante, Oeuf, Maggi Arôme. Snacks/Other: Hollywood Chewing Gum sans Sucre , Lipton Ice Tea Pêche Zéro Sucre. more...
2389 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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