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Lilasocke
Journal
17 Feb 15
Lilasocke's Journal, 17 Feb 15
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Weigh In record (no journal entry) for 17 February 2015
77.6 kg
Lost so far:
3.8 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2015:
1108 kcal
Fat: 34.41g | Prot: 54.26g | Carbs: 149.23g.
Breakfast:
Langnese Flotte Biene Wildblütenhonig, Golden Toast Vollkorn Toast, Becel Vital, Kaffee mit Milch.
Lunch:
Becel Leicht, Ja! Delikatess Kochschinken, Körnerbrot.
Dinner:
Mondamin Grießbrei.
Snacks/Other:
Apfel.
more...
1939 kcal
Exercise:
Driving - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Gaining 2.1 kg a Week
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Lilasocke's Weight History
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