Weigh In record (no journal entry) for 09 June 2023
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76.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 80.62g | Prot: 157.04g | Carbs: 226.58g.
Breakfast: Misura Cornetto al Cioccolato, Cappuccino. Lunch: Olio Extra Vergine di Oliva, Mare Aperto Tonno, Barilla Pasta. Dinner: Danone Creme Caramel, McCain Le Patatine Originali, Coop Sofficini, Tonno Rosso (Pesce). Snacks/Other: Chiquita Banana, Land Pathos Yogurt Colato Greco Bianco 0%. more...
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Losing 1.4 kg a Week
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Hater55€'s Weight History
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