Weigh In record (no journal entry) for 09 June 2023
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88.0 kg
Lost so far: 6.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2652 kcal
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Fat: 107.49g | Prot: 110.08g | Carbs: 325.57g.
Breakfast: Milk (Nonfat) , Krusteaz Wild Blueberry Muffin Mix. Lunch: Legendary Foods Brown Sugar Cinnamon Tasty Pastry, Atkins Mocha Latte Shake, Raspberries , Jack's Original Thin Pepperoni Pizza. Dinner: Raising Cane's Crinkle-Cut Fries, Raising Cane's Cane's Sauce, Raising Cane's Chicken Tenders. Snacks/Other: Sun Chips Original, Nature's Bakery Original Fig Bar, Outshine Lime Fruit Bar (46g), Hershey's Milk Chocolate Bar, Chocox Keto Dark Chocolate Raspberry Quinoa Snaps. more...
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Losing 1.3 kg a Week
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sararaze's Weight History
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