Weigh In record (no journal entry) for 09 June 2023
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47.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 85.74g | Prot: 127.97g | Carbs: 226.52g.
Breakfast: D'Gari Gelatina de Agua, Aceite Vegetal, Huevo, Philadelphia Queso Americano, Mi Catsup Salsa de Tomate para Aderezar, Valley Foods Crema de Cacahuate, Great Value Edulcorante de Mesa, Andatti Café Soluble, Vaca Blanca Yogurt Durazno, Great Value Avena, Plátano, Meat Me Hamburguesa de Res Sazonado Arrachera. Lunch: Pronto Flan Sabor Vainilla con Caramelo, Muslo de Pollo Frito (Comiendo la Piel), Piña, Tuny Ensalada de Atún con Mayonesa, Lala 100 Yogurt sin Lactosa 15 Gramos Proteína Capuchino. Dinner: Great Value Edulcorante de Mesa, McCormick Mostaza, El Molino Blanco de Mateo Pan Blanco, Manzana, Pay de Queso con Mermelada de Zarzamora. Snacks/Other: D'Gari Gelatina de Agua, Manzana, Great Value Avena, Choco Milk Chocolate en Polvo, Lala 100 Proteina (250ml). more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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