katiabecerrakon's Journal, 09 Jun 23

Weigh In record (no journal entry) for 09 June 2023
57.1 kg Lost so far: 4.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2023:
1995 kcal Fat: 102.88g | Prot: 134.90g | Carbs: 136.29g.   Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Member's Mark Nueces, GNC Creatina Monohidratada, Lechuga. Lunch: Huevo, Jitomate, Curry en Polvo, Isadora Frijoles Negros Refritos, Aguacate, Gloria Mantequilla sin Sal, Hígado. Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Doritos Nachos (Bolsa), Santa Clara Leche Entera, Nescafé Clásico, Isopure Whey Protein Isolate, Unflavored, Manzana Golden, Queso Parmesano Rallado Seco, Hershey's Cookies'n'creme. more...
1442 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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katiabecerrakon's Weight History


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