Weigh In record (no journal entry) for 09 June 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 34.20g | Prot: 200.25g | Carbs: 245.91g.
Breakfast: Chispas Chocolate Alpezzi, Calabacín, Tilapia (Pez), Chayote, Zanahoria. Lunch: Orbit Chicles, Dolores Atún en Agua, Jitomate, Lechuga, Arándanos. Dinner: Aguacate, Pechuga de Pollo Cruda, Alpura Leche Deslactosada Light, Bimbo Pan Integral, Manzana, la Sierra Frijoles Bayos sin Grasa. Snacks/Other: Papa, Aguacate, Clara de Huevo, Dolores Atún en Agua, Heinz Ketchup sin Azúcar. more...
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Losing 0.1 kg a Week
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Jonnhy08's Weight History
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