Weigh In record (no journal entry) for 10 June 2023
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78.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 29.18g | Prot: 18.40g | Carbs: 136.37g.
Breakfast: Банан, Геркулес Овсяная Каша на Молоке, Юбилейное Печенье Традиционное , Простоквашино Молоко Отборное 4%, Сахар. more...
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Losing 0.1 kg a Week
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