Weigh In record (no journal entry) for 09 June 2023
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 76.15g | Prot: 53.76g | Carbs: 163.92g.
Breakfast: Honeycrisp Apples, Udi's Natural Artisan Granola - Original, Yoplait Dairy Free Oui. Lunch: Tanimura & Antle Bell Peppers, Black Olives, Great Value Shredded Mozzarella Cheese, Prego Pizza Sauce (Pizzeria Style), Thomas' Original English Muffins. Dinner: Hidden Valley The Original Ranch, Mixed Salad Greens, Great Value Egg, Tanimura & Antle Bell Peppers, Black Olives, Wegmans Mushrooms, Shepherds of Cyprus Halloumi Cheese, Camellia Great Northerns (Large Whites) Beans, Anthony's Organic Pumpkin Seeds. Snacks/Other: Smartfood Smart 50 White Cheddar Popcorn, Watermelon, Lychee, Hillshire Farm Pepperoni. more...
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Losing 4.4 kg a Week
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girliestepstone's Weight History
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