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體脂-38.1
內臟脂肪-11
骨骼肌-23.3
BMI-28.5
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82.4 kg
Lost so far: 16.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 43.89g | Prot: 80.64g | Carbs: 257.11g.
Breakfast: 義美 南瓜堅果饅頭. Lunch: 蘿蔔糕, 豆漿, 飯糰. Dinner: 牛頭牌 沙茶醬, 白飯, 三媽臭臭鍋 海鮮豆腐鍋. more...
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Losing 0.7 kg a Week
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anja.lin's Weight History
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