Weigh In record (no journal entry) for 10 June 2023
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87.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 20.75g | Prot: 49.43g | Carbs: 116.36g.
Breakfast: Caffè (Espresso), Gocciole Biscotti. Lunch: Ca' dell'Orto Fagioli Borlotti, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Vitawell Fiocchi di Latte Light. Dinner: Gusto Pronto Cous Cous con Verdure. more...
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Losing 4.2 kg a Week
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laclaudiafa's Weight History
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