offizieller Wiegetag
|
61 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
766 kcal
|
Fat: 34.31g | Prot: 57.23g | Carbs: 56.21g.
Breakfast: Edeka Bratenaufschnitt Natur, Mischbrot, Wassermelone. Lunch: Erdbeeren. Dinner: Dönerfleisch. Snacks/Other: Ferrero Yogurette Buttermilk Lemon. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|