Weigh In record (no journal entry) for 10 June 2023
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51.8 kg
Lost so far: 5.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 21.79g | Prot: 15.37g | Carbs: 35.81g.
Breakfast: Хлебный Дом Ягодное Лукошко с Черникой, Нескафе Кофе с Молоком без Сахара , Омлет или Яичница с Ветчиной или Беконом. more...
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steady weight
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liinakivi's Weight History
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