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A loss again. I love it!! Today is the first day of adding other foods. I'm both excited and scared.
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75.7 kg
Lost so far: 2.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 11.25g | Prot: 63.64g | Carbs: 65.37g.
Breakfast: carrots, Peach, french vanilla sugar free coffee creamer, stevia, coffee. Lunch: cucumber, boneless skinless chicken breast, hard boiled egg white. Dinner: parmesan italian dressing kraft, boneless skinless chicken breast. Snacks/Other: Rice Krispies Treats Bars, Celery, Pineapple. more...
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Losing 3.8 kg a Week
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