Weigh In record (no journal entry) for 10 June 2023
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62 kg
Lost so far: 0.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 49.90g | Prot: 50.07g | Carbs: 156.89g.
Breakfast: Coop Confettura Extra di Albicocche, Vipiteno Yogurt Magro 0,1%, Palmisano Essi Buranei. Lunch: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Insalata Mista, Amadori Arrosto di Petto di Pollo , Pane Integrale, Develey Salsa Yogurt. Dinner: Coop Trancio di Pizza Margherita. more...
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steady weight
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