Weigh In record (no journal entry) for 10 June 2023
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49.9 kg
Lost so far: 8.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 20.40g | Prot: 31.77g | Carbs: 100.26g.
Breakfast: ОАО Молоко Сыр Голландский, Русский Хлеб Фитнес Бездрожжевой Хлеб из Цельного Зерна, Яйцо. Snacks/Other: Черешня, Клубника, Абрикосы, Konigsbacker Печенье Овсяное с Изюмом. more...
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Losing 0.9 kg a Week
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limonchetti's Weight History
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