Weigh In record (no journal entry) for 10 June 2023
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 36.91g | Prot: 71.36g | Carbs: 138.89g.
Breakfast: Régilait Nuage de Lait, Isey Skyr Stracciatella. Lunch: La Boulangère Pain de Mie Complet Bio, Fleury Michon Blanc de Poulet Rôti. Dinner: St Môret Ligne & Plaisir, Bjorg Galettes 4 Céréales , Nectarines, Taillefine La Mousse au Fromage Blanc sur Fruits, Fleury Michon Aiguillettes de Poulet Rôti , Picard Courgettes, Picard Trio de Légumes Sauce Fromage Frais Ciboulette , Notre Jardin Trio de Fleurettes. Snacks/Other: Snack Day Tortilla Nacho Cheese. more...
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Losing 0.7 kg a Week
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Lea15092010's Weight History
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