Weigh In record (no journal entry) for 10 June 2023
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91.2 kg
Lost so far: 5.6 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 67.18g | Prot: 52.68g | Carbs: 116.95g.
Breakfast: Кофе с Молоком и Сахаром, Простоквашино Сметана 15%, Сырники. Lunch: Yami Yami Ореховый Соус, Имбирь Маринованный, Суши Маркет Дракон . Snacks/Other: Абрикосы. more...
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Gaining 2.8 kg a Week
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deepsyred's Weight History
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