Weigh In record (no journal entry) for 10 June 2023
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118 kg
Lost so far: 7.5 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 49.68g | Prot: 55.36g | Carbs: 171.53g.
Breakfast: Gardenia Butter Bun, Susu Almond Manis, Mcd Cakoi. Lunch: Heaven & Earth Green Tea, Donat Dilapisi Gula. Dinner: Bake Culture Red Bean Bun, Nangka, Ayam Goreng tanpa Pelapis (Kulit Dimakan), Beras Wangi Rice. more...
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Gaining 0.1 kg a Week
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mirfadillah2185's Weight History
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